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Description
Its green leaves are rich in nutrients and help in the prevention of many diseases and health problems.
A good source of potassium which helps to prevent high blood pressure.
The high level of carotenoids are very beneficial to your eyes and can prevent cataracts and age related macular degeneration.
With all the amazing benefits of sawi, this is one vegetable you can't miss out on.
A good source of potassium which helps to prevent high blood pressure.
The high level of carotenoids are very beneficial to your eyes and can prevent cataracts and age related macular degeneration.
With all the amazing benefits of sawi, this is one vegetable you can't miss out on.
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Choy Sum
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